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Overnight Soaked Oats

A convenient and nutritious breakfast option made by soaking rolled oats overnight, providing a pudding-like porridge perfect for busy mornings.
Prep Time 10 minutes
Total Time 8 hours
Course Breakfast, Snack
Cuisine American, Healthy
Servings 2 servings
Calories 300 kcal

Ingredients
  

Base Ingredients

  • 1 cup rolled oats Use old-fashioned rolled oats for the best texture.
  • 2 cups milk Dairy or plant-based milk can be used.

Mix-ins and Flavorings

  • 1 pinch salt To enhance the natural flavor of oats.
  • 1 tbsp honey Optional sweetener.

Fruits and Nuts

  • 1 cup mixed fruits Berries, banana slices, or apple chunks are recommended.
  • 1/4 cup nuts Almonds, walnuts, or any preferred nuts.

Instructions
 

Preparation

  • In a jar or bowl, combine the oats and milk.
  • Add salt and honey, and stir well.
  • Mix in your choice of fruits and nuts.
  • Cover and refrigerate overnight, or for at least six hours.

Serving

  • In the morning, stir your oats and adjust the consistency with more milk if desired.
  • Top with additional fruits or a drizzle of honey before serving.

Notes

Customize with different fruits, nuts, or spices to match your preference. Ensure to experiment to find your favorite flavors and combinations.
Keyword Healthy Breakfast, Meal Prep, Nutritious Oats, Overnight Oats, Quick Breakfast